We offer classes year round. Currently, Zoom classes are held every weekday morning. We are still using punch cards or drop in fees for classes. It is easy to sign up! We have intermediate yoga classes on Monday, Wednesday and Friday at 9 AM. There is a Pilates class on Tuesdays at 9 AM and a yoga class with an emphasis on strength on Thursdays at 9 AM. Gentle Yoga is on Monday and Wednesday at 10:30 AM.
Beginning mid-May through the summer and early fall, our classes will be held outside at the Elk Rapids Harbor or Elk Rapids Memorial Park. You may pre-register for class by visiting our website or the classes link below. Or please feel free to contact us at 231-264-6688.
We also provide year round personal Pilates training at our studio at 504 Bridge Street in Elk Rapids. We have the Reformer, Cadillac, Wunda Chair and other small equipment. Our trainers have excellent training and experience. We welcome you to call or text 231-264-6688 for appointment openings.
In July we are offering Sunset Stand Up Paddleboard Yoga sessions for individuals to groups up to ten people. You can sign up at the "SUP Yoga" link below or our website.
You give of yourself in all areas of your life. Come find the support that you need to regain your health. Blaze a path of renewal in your body and life. Recommit to a life full of potential and opportunity. Enjoy the results of a healthy mind and body.