Date and Time
Thursday Nov 28, 2019
9:00 AM - 10:00 AM EST
Thursday November 28, 2019
9:00 am - 10:00 am
Location
Elk Rapids Yoga Flow
212 River St
Elk Rapids, Mi 49629
Fees/Admission
Free Class with non-perishable food item for our local food pantry
Contact Information
231-463-4556
Send Email

Description
Join Mary Karsten for a mix of slow flow and static postures.
Start your Thanksgiving Day by opening your heart in gratitude and prepare for the festivities with a thankful yoga practice. We will focus on grounding, body awareness, and breath.This class is free, please bring a non-perishable food item to donate to our local food pantry.
All levels welcome.