Date and Time
Tuesday Jan 20, 2026
2:00 PM - 3:00 PM EST
Tuesday, January 20th, 2:00-3:00pm
Location
Elk Rapids Library, 300 Isle of Pines, Elk Rapids, MI 49629
Fees/Admission
Registration Required
Contact Information
Call the library 231-264-9979 or email Emily Spielbauer
Send Email
Description
Join us at the Elk Rapids Library for a class on Stress Management. Diane Butler is a registered nurse, certified in holistic health. She will be discussing the causes and impact stress has on us. We will then practice some relaxation techniques such as breathwork, meditation and guided imagery.
