Date and Time
Wednesday May 17, 2017
6:30 PM - 7:30 PM EDT
Wednesday, May 17th 2017
6:30-7:30 pm.
Location
The Elk Rapids District Library Meeting Room
300 Isle of Pines
Elk Rapids, MI
Fees/Admission
This class is free and open to the public.
Website
Contact Information
Elk Rapids District Library
231-264-9979
Guide to Stress Management presented ...
Description
Please join us at the Elk Rapids Library to begin your exploration of strategies, skills and techniques to reduce stress and promote relaxation with Diane Butler, RN who is Certified in Holistic Health. This is the first program within a series that will include an introduction to breath work, meditation and progressive muscle relaxation.
