Cancelled - Yoga Nidra, Divine Sleep w/ Peg Whisler

What is Yoga Nidra you ask? Just the most perfect relaxation state you can imagine!!

It is a form of guided meditation also known as “yogic sleep” or “effortless relaxation” and is guided by an experienced trained teacher. 

It’s described by practitioners as Blissful awareness.

If you've never experienced this type of class we encourage you to give it a try!