Date and Time
Wednesday May 2, 2018
10:30 AM - 11:30 AM EDT
Wednesdays 10:30 AM
Location
Lighthouse First Presbyterian Church 508 Elm Street Elk Rapids,MI 49629
Fees/Admission
$12 Drop in, $30 for 3 Classes, $80 for 10 Classes
Website
Contact Information
Bodywise Fitness & Wellness
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All Levels Yoga
Description
The asana practice will be a rotation of hip opening, arm balancing, extension, side-waist opening and core strengthening to keep the body in full dynamic balance. This class will deliberately balance you through measured movement and transform stress into vital healing energy.
