Date and Time
Thursday Apr 23, 2026
5:00 PM - 6:00 PM EDT
Thursday, April 23rd, 5:00-6:00pm
Location
Elk Rapids District Library, 300 Isle of Pines
Fees/Admission
Free/Registration requested
Contact Information
Emily Spielbauer
Send Email
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Description
Join us at the Elk Rapids Library for a class on Stress Management. Diane Butler is a registered nurse, certified in holistic health. She will be discussing the causes and impact stress has on us. We will then practice some relaxation techniques such as breathwork, meditation and guided imagery.
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