The asana practice will be a rotation of hip opening, arm balancing, extension, side-waist opening and core strengthening to keep the body in full dynamic balance. This class will deliberately balance you through measured movement and transform stress into vital healing energy.
All Levels Yoga
Date and Time
Wednesday May 2, 2018
10:30 AM - 11:30 AM EDT
Wednesdays 10:30 AM
Location
Lighthouse First Presbyterian Church 508 Elm Street Elk Rapids,MI 49629
Fees/Admission
$12 Drop in, $30 for 3 Classes, $80 for 10 Classes
Website
Contact Information
Bodywise Fitness & Wellness
Send Email