Sunday Jan 22, 2023
6:00 PM - 7:00 PM EST
Elk Rapids Yoga Flow
212 River Street
Elk Rapids, MI
231-463-4556
What is Yoga Nidra you ask? Just the most perfect relaxation state you can imagine!!
It is a form of guided meditation also known as “yogic sleep” or “effortless relaxation” and is guided by an experienced trained teacher.
It’s described by practitioners as Blissful awareness.
If you've never experienced this type of class we encourage you to give it a try!
Printed courtesy of www.elkrapidschamber.org/ – Contact the Elk Rapids Area Chamber of Commerce for more information.
305 US-31 North, Elk Rapids, MI 49629 – (231) 264-8202 – info@elkrapidschamber.org