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BEGIN:VEVENT
DTSTART:20190622T130000Z
DTEND:20190623T023000Z
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SUMMARY:Stand Up Paddle Board Yoga
DESCRIPTION:Bring your own board or borrow/rent one and come ready to have a great time and get wet! We begin class on the shore with a quick introduction to stand up paddle boarding. We will review how to paddle\, turn\, get up and down\, and what to do if you fall! An instructor will help you launch\, and we head for a ten to fifteen minute paddle to warm up the body before anchoring down and moving through a mellow yoga flow on the boards. We explore sun salutations\, steady poses\, and challenging poses for the adventurous! The class concludes with a deep relaxation on the water\, with the sound of waves lapping at your board.
X-ALT-DESC;FMTTYPE=text/html:<div style="margin: 0px\; padding: 0px\; border: 0px currentColor\; border-image: none\; text-align: left\; color: rgb(68\, 68\, 68)\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; font-family: &quot\;Helvetica Neue&quot\;\, Helvetica\, &quot\;Lucida Grande&quot\;\, &quot\;Lucida Sans Unicode&quot\;\, &quot\;Lucida Sans&quot\;\, Arial\, sans-serif\; font-size: 13px\; font-style: normal\; font-weight: 400\; word-spacing: 0px\; vertical-align: baseline\; white-space: normal\; orphans: 2\; widows: 2\; background-color: rgb(249\, 249\, 245)\; font-variant-ligatures: normal\; font-variant-caps: normal\; -webkit-text-stroke-width: 0px\; text-decoration-style: initial\; text-decoration-color: initial\;">Bring your own board or borrow/rent one and come ready to have a great time and get wet! We begin class on the shore with a quick introduction to stand up paddle boarding. We will review how to paddle\, turn\, get up and down\, and what to do if you fall! An instructor will help you launch\, and we head for a ten to fifteen minute paddle to warm up the body before anchoring down and moving through a mellow yoga flow on the boards. We explore sun salutations\, steady poses\, and challenging poses for the adventurous! The class concludes with a deep relaxation on the water\, with the sound of waves lapping at your board.</div>\n\n<div style="margin: 0px\; padding: 0px\; border: 0px currentColor\; border-image: none\; text-align: left\; color: rgb(68\, 68\, 68)\; text-transform: none\; text-indent: 0px\; letter-spacing: normal\; font-family: &quot\;Helvetica Neue&quot\;\, Helvetica\, &quot\;Lucida Grande&quot\;\, &quot\;Lucida Sans Unicode&quot\;\, &quot\;Lucida Sans&quot\;\, Arial\, sans-serif\; font-size: 13px\; font-style: normal\; font-weight: 400\; word-spacing: 0px\; vertical-align: baseline\; white-space: normal\; orphans: 2\; widows: 2\; background-color: rgb(249\, 249\, 245)\; font-variant-ligatures: normal\; font-variant-caps: normal\; -webkit-text-stroke-width: 0px\; text-decoration-style: initial\; text-decoration-color: initial\;">&nbsp\;</div>\n
LOCATION:
UID:e.2409.18411
SEQUENCE:3
DTSTAMP:20260503T065021Z
URL:https://business.elkrapidschamber.org/events/details/stand-up-paddle-board-yoga-18411
END:VEVENT

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