BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20231015T220000Z DTEND:20231015T231500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Restorative Yoga @Elk Rapids Yoga Flow DESCRIPTION:Join us for 75 minutes of self care as Peg Whisler leads you through a sequence aimed at downshifting your nervous system. Experience the difference between an approach of sitting on the couch and binge watching our favorite series vs. actually allowing our bodies and minds to "turn off" and let go into stillness! Give your nervous system this opportunity to balance out the doing\, going\, and thinking that we never really let go of in our awake hours. X-ALT-DESC;FMTTYPE=text/html:Join us for 75 minutes of self care as Peg Whisler leads you through a sequence aimed at downshifting your nervous system. \; Experience the difference between an approach of sitting on the couch and binge watching our favorite series vs. actually allowing our bodies and minds to "\;turn off"\; and let go into stillness! \; Give your nervous system this opportunity to balance out the doing\, going\, and thinking that we never really let go of in our awake hours. LOCATION:Elk Rapids Yoga Flow 212 River Street Upper Level Elk Rapids UID:e.2409.39293 SEQUENCE:3 DTSTAMP:20260405T214937Z URL:https://business.elkrapidschamber.org/events/details/restorative-yoga-elk-rapids-yoga-flow-39293 END:VEVENT END:VCALENDAR