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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20230124T143000Z
DTEND:20230124T153000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Barefoot HIIT + Yoga
DESCRIPTION:Love getting your sweat on? Like your workouts and love your yoga\, too? Join Rebecca for Barefoot HIIT + Flow.\n\nEach class will combine Yoga\, Pilates\, and HIIT (High Intensity Interval Training) for a low impact\; high intensity workout that is great for all levels (Yes\, beginners\, too!) HIIT has been proven to burn more calories and build leaner muscles.  We will work on strength\, flexibility\, balance\, cardio\, and toning in each class.  Be ready to get your heart rate up\, sweat\, and have a good time!
X-ALT-DESC;FMTTYPE=text/html:<p style="color: rgb(78\, 86\, 88)\; font-family: &quot\;ITC Officina Sans Book&quot\;\, Arial\; font-size: 16px\; line-height: 27px\; background-color: rgb(255\, 255\, 255)\;">Love getting your sweat on? Like your workouts and love your yoga\, too? Join Rebecca for Barefoot HIIT + Flow.</p>\n\n<p style="color: rgb(78\, 86\, 88)\; font-family: &quot\;ITC Officina Sans Book&quot\;\, Arial\; font-size: 16px\; line-height: 27px\; background-color: rgb(255\, 255\, 255)\;">Each class will combine Yoga\, Pilates\, and HIIT (High Intensity Interval Training) for a low impact\; high intensity workout that is great for all levels (Yes\, beginners\, too!) HIIT has been proven to burn more calories and build leaner muscles.&nbsp\; We will work on strength\, flexibility\, balance\, cardio\, and toning in each class.&nbsp\; Be ready to get your heart rate up\, sweat\, and have a good time!</p>\n
LOCATION:Elk Rapids Yoga Flow
UID:e.2409.34157
SEQUENCE:3
DTSTAMP:20260418T035832Z
URL:https://business.elkrapidschamber.org/events/details/barefoot-hiit-yoga-01-24-2023-34157
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